You're Right On Time

It’s easy to feel like you’re behind. Maybe you think you should have started sooner, run farther, or achieved more by now. The world around us often makes it seem like there’s a clock ticking, pushing us to meet milestones on someone else’s timeline. But here’s the truth: you’re right on time.

Every step you take today—whether it’s your first run, your slowest mile, or your hardest effort—is exactly where you’re meant to be. Progress doesn’t have a deadline, and growth doesn’t follow a fixed schedule. Running teaches us this better than anything. It’s not about how fast you get there; it’s about showing up and moving forward. Each step builds a foundation for where you’re headed tomorrow, and every mile matters in the journey.

The beauty of running is that it’s personal. It’s not a race against anyone else—it’s your path, your progress, your pace. Some days will feel harder than others, but every run, every effort, is proof that you’re doing the work. And that work? It’s enough. You’re enough.

So, if you laced up today, know this: you’re exactly where you need to be. You’re not behind. You’re right on time. Celebrate the steps you’ve taken, trust the process, and keep moving forward. Your journey is uniquely yours, and it’s unfolding at the perfect pace.